Generally been my strategy for things through life these past forty some-odd years. Normally works out.
Not optimally, but it eventually balances out.
Somewhat.
This time, though, I've decided to apply that approach to health matters.
Started with a weird soreness in my lower belly area, and then gradually got worse.
To the point of doubling over in pain if I stand up after having sat down for an extended period of time.
Standing up is fine.
Laying down is fine.
But sitting will trigger that shit with an absolute vengeance and I've yet to figure out why.
Though I do know that it's not nearly as bad if I've got an empty(-ish) stomach. So I'm gonna start seriously limiting my intake.
Wasn't all that big to begin with, but I do drink a lot.
Both water and the boozes.
And a full bladder is just as heinous to whatever the hell it is as a full belly.
Meh.
Had me out of commission for a couple days this week so as not to snap at folk at work that have nothing to do with it.
Anyway.
Hope yours is a great one. Cheers.